The Mood Journal
![Track moods and build new habits.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/3d3d1669-4e58-4c2a-95f1-7eadf4b42015/desktop.png)
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This template tracks individual emotions. It is possible to see what factors influence emotions. Instilling healthy habits will also help mental health.
This template tracks individual emotions. It is possible to see what factors influence emotions. Instilling healthy habits will also help mental health.