Hi, Airo here I'm passionate about habitual health and productivity practices, and use notion to create solutions for health and productivity problems. I use what I experience and learn from Med School to write about Health and productivity on my blog doctorsmanual.home.blog .

Template creator

Airo

Notion peut vous aider à améliorer votre parcours de santé et de remise en forme. Créez des plans de repas, suivez vos entraînements et fixez des objectifs avec nos modèles de santé et de remise en forme faciles à utiliser.

heart-rate

Santé et bien-être

checklist

Productivité personnelle

Avec Notion, il est facile de donner la priorité à votre santé mentale. Créez des routines quotidiennes de soins personnels, suivez vos humeurs et développez des habitudes saines pour une vie plus heureuse et plus équilibrée.

heart-outline

Santé mentale

Produisez uniquement l’excellence avec les meilleures pratiques des entreprises et des experts de premier plan. Découvrez des modèles faciles à utiliser qui simplifient la façon dont vous et votre équipe accomplissez votre travail.  

briefcase

Vie pro

Boost your academic success with Notion's School templates. Tailored for students, our templates cover lecture notes, study schedules, assignment trackers, and group project coordination. Designed to support your learning journey, making education more organized and less stressful.

school

Vie étudiante

Transform your personal life with Notion's diverse collection of templates. Tailored for individual growth and organization, our selection includes personal goal planners, habit trackers, daily journals, reading lists, and budget planners. Embrace a more organized, productive, and fulfilled lifestyle with tools designed to cater to every aspect of your personal development.

pottedPlant

Vie perso

Donnez vie à vos projets grâce aux modèles Notion de gestion de projet. Planifiez, organisez et collaborez avec votre équipe en un seul endroit centralisé.

calendar

Projets

Un wiki personnalisable qui s’adapte à vos habitudes de travail : c’est possible avec Notion ! Recherchez, partagez et modifiez des pages avec votre équipe grâce aux modèles de wiki de Notion.

library

Wiki

document

Documents

Introducing our Grocery Shopping List Dashboard Notion Template – your ultimate solution for seamless, organized, and efficient grocery shopping experiences! With a comprehensive array of features tailored to simplify your shopping routine, this template is designed to revolution

Grocery Shopping List Manager.

A meticulously crafted template is designed to streamline your practice of gratitude journaling while enhancing your self-awareness and mindfulness, allowing you to cultivate a deeper sense of fulfillment and well-being in your life.

Gratitude Journal.

The Pre-workout Routine Template on Notion is a comprehensive tool that allows users to create personalized fitness plans. It includes a pre-workout routine guide,daily warm-up exercise tracker, daily  entry,daily pre-workout tracker, daily mood tracker, affirmations board.

Pre Workout Routine Planner & Tracker

This Heartburn Symptom & Diet Monitor provides a comprehensive solution to understanding, managing, & alleviating the discomfort associated with acid reflux and heartburn. It's easy to use & serves as a companion, providing personalized information on your heartburn & diet.

Heartburn Meal & Symptom Monitor

Introducing the Wellness Nature Walk Planner & Journal with the following features: Nature walk planner, nature walk Bucket list, mood tracker, nature walk gallery, nature walk checklist & inventory, nature walk notes and journal, nature walk guide, digital detox.

Wellness Nature Walk Planner & Journal

This Notion template offers a comprehensive system designed to streamline your daily tasks, enhance focus, and boost productivity like never before. Features: Daily Tasks Time Blocks, Time Blocking Guide, Weekly & Monthly Tasks Time Blocks, Stop-watch Timer, Ali Abdaal Video.

Daily Task Manager (Time Blocking System)

Pre Workout Routine Planner & Tracker for Men.

Introducing our Ultimate Selfcare Dashboard Notion Template, designed for effortless self-care prioritization. With features like a Quick Self-care Guide, Daily Routine Tracker, Body, Personal, Mental, and Emotional Self-care sections,as well as Gratitude and Affirmations Boards

Catégories principales

Liens