Ikigai Workbook

The Ikigai exercise helps individuals, teams, and companies by guiding them to discover their purpose and align their actions with it. It encourages self-reflection and exploration of one's passions, skills, and values, leading to a sense of fulfillment and motivation. For individuals, it can enhance personal well-being and career satisfaction. For teams, it promotes collaboration, cohesion, and a shared sense of purpose. For companies, it can foster employee engagement, innovation, and a strong company culture, ultimately driving success and productivity.